My patients who have weathered pandemic life with the healthiest outcomes are those who used to travel frequently, either for work or for pleasure. Since travel suddenly disappeared just over a year ago, these patients have been at home eating healthier food, exercising and avoiding the stress of jetlag. Now that many of us areContinue reading “6 Strategies for Maintaining a Healthy Lifestyle on the Road”
Understanding Your Hormones From Puberty to Menopause
The Endocrinologist Is In 